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The Five-Year Experiment Has Reached the Critical Phase

The background noise in my head was negative. Maybe mantras could help me break the negative thinking habit. That was the beginning of the journey to facing my fear of silence. . . . → Read More: The Five-Year Experiment Has Reached the Critical Phase

Ahimsa: What’s in it for Me?

Ahimsa, translated commonly as “non-harming.” It is the yama associated with Mahatma Gandhi and non-violence. It arises from the recognition that all beings are one with the Supreme Being and, as such, are part of ourselves. . . . → Read More: Ahimsa: What’s in it for Me?