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Bringing Yoga to the Dental Surgeon!

I’ve been telling students for years that forward bends were about surrender and back bends were about trust, but it was all theory. I never thought to put them to the test before. . . . → Read More: Bringing Yoga to the Dental Surgeon!

My Thoughts are Turning to Holiday Giving

And I thought, maybe yours are too! This season can be stressful so I’d like to encourage you to make your yoga practice a priority. You’ll be better able to give to your loved ones if you give this one gift to yourself. One of the major gifts your yoga (and meditation) practice brings is . . . → Read More: My Thoughts are Turning to Holiday Giving