Click here for a . . . → Read More: See What May Was Like!
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This is the season. Snow is falling. Holiday social commitments are filling up the calendar and somehow, in the tiny cracks of time between them and work, there is gift shopping to do and a life to run. Little Sparrow Coping with the Snow! Whatever holidays you’re celebrating, there is likely to be an element of stress utterly contrary to the spirit . . . → Read More: Holiday Yoga Here’s a little inspiration: students on their way to yoga class in the midst of a snow storm! Devoted Yoga Students! Those who live in milder climes really miss out on magic! Looking out over . . . → Read More: It’s Winter, but the dedicated still make it to yoga class! A woman I’ve admired for many years, Cash Luck, invited me to her cabin this fall. It’s been a long time since I’ve been in the North woods, so I was glad to go. We took a boat ride around the lake. We went for a walk in the woods Cash tried out an old Tractor. . . . → Read More: Yoga by a Northern Lake With any luck, as we practice yoga, we are able to just sink into the moment and just be. Our primate relatives are already there! Doesn't need to keep cool. IS cool! The Orangutan doing a balance pose. Giraffe Is this a stork? Couldn't find the sign. Polar Bear from water level. Keeping cool with the . . . → Read More: Something Tells Me It’s All Happening at the Zoo! I’m reminded that however miserable I might be in the heat and humidity, nature is luxuriating in it. But you and I can take the cooling breath and maybe handle the heat a bit better. The explanation follows the photo. The important part is the shape of the tongue! If you are unable to shape your tongue . . . → Read More: Are You Hot Enough Yet? It isn’t the highest quality camera, but if you get close enough and your subject doesn’t move . . . This fine fellow was on the door screen at Nokomis Yoga as I was leaving after class. Literally, the cell phone was two inches from him/her. Buy Yoga for Every Room in Your . . . → Read More: My Best Cell Phone Photo Flowers along the abandoned road being visited by wasps: A little fellow I have never seen before: The abandoned road unabandoned by nature: New totem pole beside an old path: Buy Yoga for Every Room in Your . . . → Read More: Beauty of a rainy day Photos of early summer perfection. . . . → Read More: Some of the Perfection in the World |
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Is a Midwest Book Awards finalist and has received five stars from a top reviewer on Amazon.com.
Santosa: A Holiday Niyama
This time of year carries a lot of stress for many people. The cultivation of santosa can help us handle both the crazy times and the alone times. . . . → Read More: Santosa: A Holiday Niyama