In case you wish you’d been able to go to Duluth to hear my talk, here is a piece of it!
Tell me what . . . → Read More: Breath and Spirit
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What happens if you repeat the mantra Aum 125,000 times? . . . → Read More: A Little Yogic Magic |
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Is a Midwest Book Awards finalist and has received five stars from a top reviewer on Amazon.com.
Santosa: A Holiday Niyama
This time of year carries a lot of stress for many people. The cultivation of santosa can help us handle both the crazy times and the alone times. . . . → Read More: Santosa: A Holiday Niyama