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How to choose Yoga Mats

This is something that can be very difficult. To find a functional yet ecologically friendly yoga mat.

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There’s More to Yoga Than Meets the Western Eye

The history of yoga has been steeped in controversy. There have been many definitions through the ages and many schools of yoga and they keep splintering even now as this person or that discovers a way of practice that diverges from a tradition and suits a class of students better than the parent did. . . . → Read More: There’s More to Yoga Than Meets the Western Eye