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Yoga in the Living Room

Another chapter read aloud! This is the yoga for couch potatoes. You could also say, it exercises body parts that normally get short shrift in an average work out: hands, feet and face. Finally, the lion pose boosts the immune system. A lot of win for little effort.

Again, I apologize for how long it’s taking to get these videos out. I’ve also been working on epub versions of this book and just this week I finally got the Kindle version up and available.

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