A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

Kitchen Yoga read aloud

Yvonne Peralta and the pine tree pose.

Here’s the kitchen section of Yoga for Every Room in Your House. It’ll give you a little something to do while you wait for the cookies to bake!

 

Age isn’t the boundary, it’s your mind. [VIDEO]

Johanna Quaas: The World’s Oldest Gymnast at 86!

A reminder to all yoga students. We start where we are and work toward where we want to be.

For more about Johanna Quaas click here.

via Age isn’t the boundary, it’s your mind. [VIDEO].

. . . → Read More: Age isn’t the boundary, it’s your mind. [VIDEO]