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Like a Snake in the Grassss …

by fefo73 on flickr

This is not about betrayal. It is about strengthening the back and increasing its flexibility. It’s about opening the chest so you can breathe better and about massaging your internal organs so everything works more efficiently. It’s about strengthening arms. It is about getting to know the . . . → Read More: Like a Snake in the Grassss …

Hear Kinshasha Kambui and I Chat About Yoga

Our conversation covered a lot of ground. We meditated and did a little yoga along the way. I hope you enjoy what we had to say.

Radio Interview: Healthnotes

Jinjer Stanton and Kinshasha Kambui