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My Thoughts are Turning to Holiday Giving

And I thought, maybe yours are too!  This season can be stressful so I’d like to encourage you to make your yoga practice a priority. You’ll be better able to give to your loved ones if you give this one gift to yourself. One of the major gifts your yoga (and meditation) practice brings is that you become an oasis of calm for others which ratchets down the madness.

Another way to minimize the stress is to do the Black Friday thing in the warmth and serenity of home.

If you know folks who would like to practice yoga but are shy about attending a class or have physical limitations that make many classes impractical you could give them their own copy of Yoga for Every Room in Your House.It makes doing yoga at home easy and accessible.

By the way, did you know that there is a flower that blooms outside in Minnesota in late November? It is a shrub called witch hazel. Its yellow, tasseled flower is a miracle here this time of year.

Witch Hazel after Winter’s first snow!

If you’re patient you can see it go by in the banner above as well.

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