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Since the Season Has Begun . . .

It’s a good idea to focus as much on taking care of yourself as on getting everything done! Explore your doshic make-up to stay in balance this season . . . → Read More: Since the Season Has Begun . . .

My Thoughts are Turning to Holiday Giving

And I thought, maybe yours are too! This season can be stressful so I’d like to encourage you to make your yoga practice a priority. You’ll be better able to give to your loved ones if you give this one gift to yourself. One of the major gifts your yoga (and meditation) practice brings is . . . → Read More: My Thoughts are Turning to Holiday Giving

It’s Winter, but the dedicated still make it to yoga class!

Here’s a little inspiration: students on their way to yoga class in the midst of a snow storm!

Devoted Yoga Students!

Those who live in milder climes really miss out on magic!

Looking out over Lake Hiawatha

. . . → Read More: It’s Winter, but the dedicated still make it to yoga class!