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Two Spirits for Everyone

What makes us unique?

What makes us the same?

I just read part of a thesis (which was inspired by Zuni two spiritedness) by a transgender man about his life journey to becoming who he truly is.

Zuni Two-Spirits: We'Wha

As I was reading I realized that many of us experience similar feelings of being out of step with . . . → Read More: Two Spirits for Everyone

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The Kindness of Strangers

The Doc says surgery provides no better outcome than wearing a sling. This separated shoulder thing is forcing creativity into living. It’s also forcing me to accept help in ways I’ve never been willing to before. My roommate puts lotion on my back. My co-workers took up the slack when I missed work last week. The . . . → Read More: The Kindness of Strangers

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A New Experience

The yoga of a separated shoulder.

Initiated by a fall in the tub the three graceful curves that come together in delicate (but strong) balance have been released from their habitual relationship and I cannot do any yoga that requires physical symmetry. I must cultivate balance by using my mind to imagine the symmetry. Surprising how much . . . → Read More: A New Experience

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An Unwitting Invitation to Rodents

A few years ago I was sitting at my computer in the basement working on one of the chapters near the end when I felt something on my lower leg. I was going to swipe at it unconsciously but I stopped my hand mid-motion and looked instead. There was an intrepid little brown and white mouse clinging to my pantleg. Not a grasshopper mouse, it was a deer mouse, but still! . . . → Read More: An Unwitting Invitation to Rodents

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Getting the History of Yoga Right

It’s so easy to take things out of context! Getting the History of Yoga Right in the New York Times. ~ Jason Birch | . . . → Read More: Getting the History of Yoga Right

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I always suspected this

Article about the pleasures of hot yoga!

Yoga Mat for sale. . . . → Read More: I always suspected this

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How an African Chief Uses Twitter to Keep the Peace

How an African Chief Uses Twitter to Keep the Peace.

I am blown away by how our world is morphing in front of our eyes and the miracles . . . → Read More: How an African Chief Uses Twitter to Keep the Peace

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Is It Always Better to Give Than Receive?

This article from the Huffington post got me thinking about my own relationship with giving. Somehow, growing up, I got the understanding that one must give to others even if it meant undercutting one’s own well-being. My understanding of how to be a “good” person was that if someone else needed money and I only had . . . → Read More: Is It Always Better to Give Than Receive?

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The Final Four — Limbs of Yoga

These final four limbs are a road map toward union with the divine, but each of these limbs alone provides benefits and practicing them can provide the benefits of meditation.
. . . → Read More: The Final Four — Limbs of Yoga

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What Get’s Us Into Yoga: Asana & Pranayama

These are the two limbs of yoga that the West attributes the most value to. They tend to forget that in yogic tradition spiritual study leads to the physical and study of the physical side leads to the spiritual!

Asana

We in the West tend to practice the asanas, or postures/exercises for purely physical reasons. We want to . . . → Read More: What Get’s Us Into Yoga: Asana & Pranayama