Yoga For Every Room in Your House
Health, Yoga, Home
Great Bear Press
Your customers who are looking for something practical to help them get started with yoga will find this book to be a real help.
It is basic.
It is accessible.
And it is fun.
The book begins by running through yoga basics concentrating particularly on breathing properly and integrating breath and movement. Each chapter thereafter focuses on poses that can be done in a specific room in the house (kitchen, living room, bedroom, bathroom, office). Poses are illustrated with cheerful photos of people doing the poses in the rooms they are intended for. The final section offers background information on yoga history, types of yoga and resources for further exploration.
You can get "Yoga for Every Room in Your House" either from the author or through New Leaf Distribution.